Hair loss has become one of the most common problems today, affecting both men and women. Chemical shampoos, pollution, wrong eating habits, and a stressful lifestyle all contribute to hair fall. But India’s late health activist Rajeev Dixit believed that with the help of Ayurveda, Desi Nuskhe, and traditional knowledge, we can not only stop hair loss but also regrow lost hair naturally.
Who was Rajeev Dixit?
Rajeev Dixit was a scientist, social reformer, and nationalist who promoted traditional Indian health practices. He strongly opposed the use of chemical-based products and promoted Desi Gharelu Nuskhe for everyday problems like hair loss, diabetes, skin issues, and more. His remedies were easy to follow, cost-effective, and completely natural.
Top Causes of Hair Loss (According to Rajeev Dixit)
- Chemical Shampoos and Hair Oils
- Eating Junk Food and Lack of Nutrition
- Drinking Cold Water After Meals
- Irregular Sleep Schedule
- Pollution and Hard Water
- Using Hair Dryer or Straighteners
- Negative Emotions and Stress
1. Use Desi Shampoo (Shikakai, Reetha, Amla)
Rajeev Dixit said that chemical shampoos damage the hair roots. Instead, he advised using natural cleansers like Reetha (Soapnut), Amla (Indian Gooseberry), and Shikakai.
How to make?
- Take 10 reetha, 10 shikakai, and 5 amla pieces.
- Soak overnight in water.
- Boil in the morning for 15 minutes.
- Cool, mash, and strain the liquid.
- Use as a natural shampoo 2-3 times a week.
2. Use Cold-Pressed Coconut or Mustard Oil
Rajeev Dixit always emphasized the use of Kacchi Ghani Mustard Oil or Cold-pressed Coconut Oil for hair nourishment. These oils deeply penetrate the scalp and strengthen the roots.
Tip: Warm the oil slightly before applying and massage for 10 minutes. Leave it overnight for best results.
3. Avoid Cold Water After Meals
Rajeev Dixit strongly warned against drinking cold water immediately after meals. According to him, this weakens digestion and prevents proper nutrient absorption, which leads to hair loss.
Tip: Drink lukewarm water or jeera water post meals to improve digestion.
4. Eat According to Ayurveda
Your hair reflects your diet. Rajeev Dixit suggested that Satvik Bhojan (pure vegetarian Indian food) is best for hair health.
- Include green leafy vegetables, sprouts, nuts, and seasonal fruits.
- Avoid processed foods, white sugar, and maida.
- Use desi ghee in food for better absorption of vitamins.
- Eat before sunset for proper digestion.
5. Avoid Chemical-Based Hair Products
According to Rajeev Dixit, most commercial hair products contain harmful chemicals like SLS, parabens, and alcohol that damage the scalp. He advised switching to Ayurvedic powders and oils only.
6. Yoga and Pranayama
Stress is a major reason for hair loss. Rajeev Dixit promoted Yoga and Pranayama as a natural way to reduce stress and improve oxygen supply to the scalp.
- Anulom Vilom (Alternate nostril breathing)
- Kapalbhati (Cleansing breath)
- Sarvangasana (Shoulder stand – improves blood flow to the scalp)
7. Use Onion Juice for Hair Growth
One of Rajeev Dixit’s suggested remedies was using onion juice to stimulate hair growth.
How to use:
- Grate 1 onion and extract juice.
- Apply to scalp using cotton.
- Leave for 30 minutes, then rinse with shikakai cleanser.
8. Use Homemade Hair Masks
Weekly hair masks provide deep nourishment. Rajeev Dixit recommended natural masks instead of salon treatments.
सम्बंधित ख़बरें
Best DIY Hair Mask:
- 2 tbsp curd + 1 tbsp honey + 1 tsp amla powder
- Apply and leave for 20 minutes
- Rinse with warm water
9. Sleep Before 10 PM
Hair health is also linked to your sleep cycle. Late-night sleep weakens your hormones and leads to hair fall. Rajeev Dixit advised early sleeping and early waking for balanced health.
10. Avoid Hair Coloring, Straightening, and Dryer
These tools produce heat and harsh effects on the scalp. Rajeev Dixit said such modern trends damage hair roots and disturb the natural oil balance.
Rajeev Dixit’s Hair Loss Remedy (Secret Formula)
Triphala + Desi Ghee Remedy:
- Take 1 tsp Triphala powder before sleeping with warm water.
- In the morning, apply desi ghee to your scalp lightly.
- Follow this for 30 days for visible results.
Best Food for Preventing Hair Loss
- Amla – rich in Vitamin C
- Sesame Seeds – loaded with calcium and zinc
- Coconut – nourishes hair from within
- Buttermilk – balances body heat
- Sprouted Mung Beans – high in protein
Final Thoughts – Rajeev Dixit’s Natural Hair Philosophy
“Prakriti ke nazdeek jaaiye, chemical se door bhaagiye” – this was Rajeev Dixit’s golden rule. According to him, nature has all the solutions we need to stop hair fall, grow healthy hair, and stay youthful without side effects.
His advice is not only scientifically sensible but also deeply rooted in Indian Ayurvedic wisdom. By adopting these natural methods, you can prevent hair loss effectively without spending thousands on treatments or products.
FAQ – Hair Loss Prevention Tips by Rajeev Dixit
Q. Does onion juice really work?
Yes, onion juice contains sulfur, which improves blood circulation and promotes hair growth naturally.
Q. How long does it take to see results?
With consistent use of these remedies for 30 to 60 days, many users have seen visible hair growth and reduced hair fall.
Q. Can I use normal shampoo along with these remedies?
No. Rajeev Dixit strictly advised against using chemical-based shampoos. Use only natural reetha-amla cleansers.
Q. Is Triphala good for hair?
Absolutely. Triphala detoxifies the body, improves digestion, and indirectly strengthens hair from the roots.
Remember: Your hair is a reflection of your internal health. Nourish it from inside out using nature’s tools, as taught by Rajeev Dixit. Ditch the chemicals, go Desi, and let your hair thrive naturally!
Note: This article is for educational purposes and inspired by Rajeev Dixit’s natural health teachings. Please consult a medical expert before making changes to your diet or routine.